dave cosgrave 1000m row
1,000
Meters
4:14.1
Time
2:07.0
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 102 |
February 25, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 30 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 30 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 31 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 30 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 31 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 30 |
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Workout Graph
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