dave cosgrave 1000m row
1,000
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 184 |
March 31, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 25 |
| 1:01.4 | 200 | 2:33.5 | 97 | 633 | 25 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 25 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 26 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 25 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 26 |
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Workout Graph
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