Krzysztof Nazorek 1:00:00 row
14,171
Meters
1:00:00.0
Time
2:07.0
Pace
884
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 113 |
January 03, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,171 | 2:07.0 | 171 | 887 | 19 | 137 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 126 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 19 | 132 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 19 | 136 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 | 136 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 | 137 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 | 138 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 19 | 134 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 19 | 138 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 | 139 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 | 148 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 | 147 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 | 137 |
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Workout Graph
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