Martin Raninec 21:25 row
5,015
Meters
21:25.6
Time
2:08.1
Pace
309
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 191 |
February 20, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.6 | 5,015 | 2:08.1 | 166 | 872 | 25 | 135 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 130 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 | 137 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 | 134 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 140 |
| 21:25.6 | 335 | 2:07.7 | 168 | 877 | 25 | 137 |
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Workout Graph
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