Martin Raninec 30:03 BikeErg
14,193
Meters
30:03.4
Time
2:07.0
Pace
442
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 79 |
| Revolution Count | 2376 |
| Power/kg | 1.78 |
| Drag Factor | 72 |
December 02, 2022 06:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.4 | 14,193 | 2:07.0 | 171 | 887 | 79 | 136 |
| 5:00.0 | 2,168 | 2:18.3 | 132 | 754 | 72 | 125 |
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 81 | 139 |
| 15:00.0 | 2,450 | 2:02.4 | 191 | 956 | 82 | 148 |
| 20:00.0 | 2,391 | 2:05.4 | 177 | 909 | 80 | 140 |
| 25:00.0 | 2,430 | 2:03.4 | 186 | 940 | 82 | 145 |
| 30:00.0 | 2,319 | 2:09.3 | 162 | 856 | 78 | 131 |
| 30:03.4 | 19 | 2:58.9 | 61 | 510 | 70 | 130 |
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Workout Graph
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