Martin Raninec v500m/3:00r...2 SkiErg
1,000
Meters
3:26.6
Time
1:43.3
Pace
79
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,018 |
| Overall Time | 6:26.6 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 37 |
| Stroke Count | 128 |
| Drag Factor | 145 |
November 02, 2021 10:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.6 | 1,000 | 1:43.3 | 318 | 1392 | 37 | |
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 38 | |
| r: 3:00 | 18 | |||||
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 36 | |
| r18 |
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Workout Graph
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