Martin Raninec 3000m SkiErg
3,000
Meters
12:17.8
Time
2:02.9
Pace
192
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 33 |
| Stroke Count | 410 |
| Drag Factor | 79 |
March 23, 2021 17:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.8 | 3,000 | 2:02.9 | 188 | 947 | 33 | 152 |
| 2:24.9 | 600 | 2:00.7 | 199 | 984 | 33 | 141 |
| 2:24.2 | 1,200 | 2:00.1 | 202 | 994 | 33 | 146 |
| 2:22.8 | 1,800 | 1:59.0 | 208 | 1014 | 34 | 166 |
| 2:37.7 | 2,400 | 2:11.4 | 154 | 830 | 32 | 145 |
| 2:28.3 | 3,000 | 2:03.5 | 185 | 938 | 34 | 163 |
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Workout Graph
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