Martin Raninec 5000m SkiErg
5,000
Meters
21:25.8
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 33 |
| Stroke Count | 711 |
| Drag Factor | 121 |
January 15, 2021 08:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.8 | 5,000 | 2:08.5 | 165 | 866 | 33 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 33 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 865 | 32 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 859 | 34 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 875 | 33 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 33 |
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Workout Graph
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