Allan Mueller 3000m row
3,000
Meters
15:51.7
Time
2:38.6
Pace
159
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
| Stroke Count | 490 |
| Drag Factor | 121 |
June 16, 2026 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:51.7 | 3,000 | 2:38.6 | 88 | 601 | 159 | 30 |
| 3:23.8 | 600 | 2:49.8 | 71 | 547 | 31 | 29 |
| 3:09.8 | 1,200 | 2:38.1 | 88 | 606 | 32 | 30 |
| 3:09.8 | 1,800 | 2:38.1 | 88 | 606 | 32 | 32 |
| 3:04.3 | 2,400 | 2:33.5 | 97 | 625 | 32 | 32 |
| 3:04.1 | 3,000 | 2:33.4 | 97 | 625 | 32 | 32 |
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Workout Graph
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