Allan Mueller 4000m SkiErg
4,000
Meters
20:40.3
Time
2:35.0
Pace
215
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 33 |
| Stroke Count | 686 |
| Drag Factor | 76 |
June 15, 2026 05:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.3 | 4,000 | 2:35.0 | 94 | 624 | 215 | 33 |
| 4:21.1 | 800 | 2:43.1 | 81 | 579 | 42 | 32 |
| 4:08.2 | 1,600 | 2:35.1 | 94 | 623 | 43 | 33 |
| 4:05.4 | 2,400 | 2:33.3 | 97 | 630 | 43 | 33 |
| 4:05.2 | 3,200 | 2:33.2 | 97 | 631 | 43 | 33 |
| 4:00.4 | 4,000 | 2:30.2 | 103 | 658 | 44 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.