Fredrik Wernersson Brodin 1000m SkiErg
1,000
Meters
4:19.4
Time
2:09.7
Pace
61
Calories
178
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 53 |
| Stroke Count | 230 |
| Drag Factor | 75 |
January 14, 2025 21:59:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.4 | 1,000 | 2:09.7 | 160 | 846 | 61 | 53 | 178 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 846 | 61 | 53 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Uppvärmning/nedvarvning
app.erg.zone