Fredrik Wernersson Brodin 1000m SkiErg
1,000
Meters
4:24.1
Time
2:12.0
Pace
60
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 43 |
| Stroke Count | 191 |
| Drag Factor | 81 |
January 08, 2025 22:29:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,000 | 2:12.0 | 152 | 817 | 60 | 43 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 817 | 60 | 43 |
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Uppvärmning/nedvarvning
app.erg.zone