Fredrik Wernersson Brodin 1000m SkiErg
1,000
Meters
4:14.1
Time
2:07.0
Pace
62
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 54 |
| Stroke Count | 228 |
| Drag Factor | 86 |
December 31, 2024 11:54:34
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 878 | 62 | 54 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 878 | 62 | 54 |
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Uppvärmning/nedvarvning
app.erg.zone