Fredrik Wernersson Brodin 1000m SkiErg
1,000
Meters
4:43.6
Time
2:21.8
Pace
56
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 42 |
| Stroke Count | 200 |
| Drag Factor | 64 |
March 23, 2024 21:52:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.6 | 1,000 | 2:21.8 | 123 | 710 | 56 | 42 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 710 | 56 | 42 |
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Uppvärmning/nedvarvning
app.erg.zone