Fredrik Wernersson Brodin 1000m SkiErg
1,000
Meters
4:45.1
Time
2:22.5
Pace
56
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 44 |
| Stroke Count | 208 |
| Drag Factor | 66 |
February 13, 2024 21:58:12
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.1 | 1,000 | 2:22.5 | 121 | 707 | 56 | 44 |
| 4:45.1 | 1,000 | 2:22.5 | 121 | 707 | 56 | 44 |
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Uppvärmning/nedvarvning
app.erg.zone