Fredrik Wernersson Brodin 1000m SkiErg
1,000
Meters
4:39.1
Time
2:19.5
Pace
57
Calories
175
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 45 |
| Stroke Count | 211 |
| Drag Factor | 61 |
January 26, 2024 18:57:29
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.1 | 1,000 | 2:19.5 | 129 | 735 | 57 | 45 | 175 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 735 | 57 | 45 | 175 |
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Uppvärmning/nedvarvning
app.erg.zone