Fredrik Wernersson Brodin 5011m SkiErg
5,011
Meters
20:46.5
Time
2:04.3
Pace
318
Calories
183
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 47 |
| Stroke Count | 991 |
| Drag Factor | 83 |
January 26, 2024 18:42:04
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.5 | 5,011 | 2:04.3 | 182 | 918 | 318 | 47 | 183 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 63 | 52 | 173 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 911 | 63 | 49 | 180 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 929 | 64 | 47 | 186 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 933 | 64 | 47 | 191 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 932 | 64 | 45 | 190 |
| 0:03.6 | 5,012 | 2:30.0 | 104 | 656 | 0 | 0 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Lugn distans 7k
app.erg.zone