Fredrik Wernersson Brodin 1000m SkiErg
1,000
Meters
4:47.5
Time
2:23.7
Pace
56
Calories
178
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 43 |
| Stroke Count | 207 |
| Drag Factor | 73 |
January 28, 2023 22:43:42
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.5 | 1,000 | 2:23.7 | 118 | 701 | 56 | 43 | 178 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 701 | 56 | 43 | 178 |
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Uppvärmning/nedvarvning
app.erg.zone