Fredrik Wernersson Brodin 7000m SkiErg
7,000
Meters
30:42.0
Time
2:11.5
Pace
424
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 46 |
| Stroke Count | 1419 |
| Drag Factor | 73 |
October 14, 2022 22:02:13
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.0 | 7,000 | 2:11.5 | 154 | 828 | 424 | 46 |
| 30:42.0 | 7,000 | 2:11.5 | 154 | 828 | 424 | 46 |
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