Sign Up

Fredrik Wernersson Brodin 5000m SkiErg

5,000

Meters

21:32.0

Time

2:09.2

Pace

304

Calories

Average Watts162
Calories Per Hour847
Stroke Rate42
Stroke Count926
Drag Factor73

July 13, 2022 22:05:17

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

5000m lugnt
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:32.0 5,000 2:09.2 162 847 304 42
2:15.2 500 2:15.2 142 772 29 43
2:11.1 1,000 2:11.1 155 823 30 43
2:09.9 1,500 2:09.9 160 831 30 44
2:09.1 2,000 2:09.1 163 836 30 43
2:08.7 2,500 2:08.7 164 839 30 43
2:07.9 3,000 2:07.9 167 872 31 43
2:07.6 3,500 2:07.6 168 874 31 42
2:07.7 4,000 2:07.7 168 873 31 43
2:07.5 4,500 2:07.5 169 875 31 43
2:07.3 5,000 2:07.3 170 876 31 42

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.