Fredrik Wernersson Brodin 5000m SkiErg
5,000
Meters
21:24.2
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 47 |
| Stroke Count | 1012 |
| Drag Factor | 72 |
March 16, 2021 21:55:46
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.2 | 5,000 | 2:08.4 | 165 | 863 | 308 | 47 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 816 | 60 | 48 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 845 | 61 | 48 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 849 | 61 | 47 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 874 | 62 | 47 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 936 | 64 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.