Fredrik Wernersson Brodin 3010m SkiErg
3,010
Meters
12:02.3
Time
1:59.9
Pace
199
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 45 |
| Stroke Count | 547 |
| Drag Factor | 85 |
May 21, 2026 23:03:56
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:02.3 | 3,010 | 1:59.9 | 203 | 991 | 199 | 45 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 962 | 65 | 46 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 67 | 46 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1013 | 67 | 45 |
| 0:03.3 | 3,010 | 2:45.0 | 78 | 568 | 0 | 0 |
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