Fredrik Wernersson Brodin 5000m SkiErg
5,000
Meters
19:49.5
Time
1:58.9
Pace
330
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 44 |
| Stroke Count | 876 |
| Drag Factor | 93 |
May 04, 2026 17:39:58
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.5 | 5,000 | 1:58.9 | 208 | 998 | 330 | 44 |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 33 | 48 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1004 | 33 | 46 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1001 | 33 | 46 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1005 | 33 | 45 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1002 | 33 | 45 |
| 1:58.7 | 3,000 | 1:58.7 | 209 | 1000 | 33 | 44 |
| 1:58.6 | 3,500 | 1:58.6 | 210 | 1001 | 33 | 44 |
| 1:59.0 | 4,000 | 1:59.0 | 208 | 998 | 33 | 43 |
| 2:00.7 | 4,500 | 2:00.7 | 199 | 984 | 33 | 41 |
| 2:00.0 | 5,000 | 2:00.0 | 203 | 990 | 33 | 40 |
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