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Fredrik Wernersson Brodin v1500m/r...9 SkiErg

8,000

Meters

37:18.2

Time

2:19.8

Pace

474

Calories

Rest Distance0
Rest Time
Overall Distance8,000
Overall Time37:18.2
Average Watts128
Calories Per Hour762
Stroke Rate39
Stroke Count1489
Drag Factor75

March 24, 2026 20:04:01

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Mil1-Skierg Lagtempo 1500/500
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:18.2 8,000 2:19.8 128 762 39
6:14.4 1,500 2:04.8 180 913 47
1:59.7 500 1:59.7 204 992 48
6:11.0 1,500 2:03.6 185 931 45
1:59.6 500 1:59.6 205 993 46
8:16.6 1,500 2:45.5 77 565 33
2:05.3 500 2:05.3 178 890 43
8:25.9 1,500 2:48.6 73 547 33
2:05.7 500 2:05.7 176 887 42

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Workout Graph

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