Fredrik Wernersson Brodin 6x2500m/2:00r SkiErg
15,000
Meters
1:02:08.3
Time
2:04.2
Pace
958
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,138 |
| Overall Time | 1:14:08.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 46 |
| Stroke Count | 2905 |
| Drag Factor | 86 |
December 14, 2025 19:59:38
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.3 | 15,000 | 2:04.2 | 182 | 925 | 46 | |
| 10:20.0 | 2,500 | 2:04.0 | 184 | 929 | 49 | |
| 10:18.9 | 2,500 | 2:03.7 | 185 | 930 | 47 | |
| 10:19.1 | 2,500 | 2:03.8 | 184 | 930 | 47 | |
| 10:27.4 | 2,500 | 2:05.4 | 177 | 906 | 47 | |
| 10:28.6 | 2,500 | 2:05.7 | 176 | 904 | 46 | |
| 10:14.3 | 2,500 | 2:02.8 | 189 | 949 | 45 | |
| r138 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6x2.5km tröskel
app.erg.zone