Fredrik Wernersson Brodin 1000m SkiErg
1,000
Meters
4:06.7
Time
2:03.3
Pace
64
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 50 |
| Stroke Count | 206 |
| Drag Factor | 73 |
December 12, 2025 18:50:15
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,000 | 2:03.3 | 186 | 933 | 64 | 50 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 933 | 64 | 50 |
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Uppvärmning/nedvarvning
app.erg.zone