Fredrik Wernersson Brodin 1000m SkiErg
1,000
Meters
4:09.0
Time
2:04.5
Pace
63
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 44 |
| Stroke Count | 182 |
| Drag Factor | 73 |
November 15, 2025 23:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.0 | 1,000 | 2:04.5 | 181 | 910 | 63 | 44 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 910 | 63 | 44 |
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Uppvärmning/nedvarvning
app.erg.zone