Fredrik Wernersson Brodin 1000m SkiErg
1,000
Meters
4:29.8
Time
2:14.9
Pace
59
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 41 |
| Stroke Count | 186 |
| Drag Factor | 60 |
October 12, 2025 23:31:04
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000 | 2:14.9 | 143 | 787 | 59 | 41 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 787 | 59 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Uppvärmning/nedvarvning
app.erg.zone