Fredrik Wernersson Brodin 1000m SkiErg
1,000
Meters
4:19.6
Time
2:09.8
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 45 |
| Stroke Count | 195 |
| Drag Factor | 72 |
September 19, 2025 20:10:19
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000 | 2:09.8 | 160 | 845 | 61 | 45 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 845 | 61 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Uppvärmning/nedvarvning
app.erg.zone