Fredrik Wernersson Brodin 5x2000m/2:00r SkiErg
10,000
Meters
41:32.8
Time
2:04.6
Pace
636
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,108 |
| Overall Time | 51:32.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 44 |
| Stroke Count | 1868 |
| Drag Factor | 92 |
September 14, 2025 14:00:26
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.8 | 10,000 | 2:04.6 | 181 | 918 | 44 | |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 915 | 46 | |
| 8:17.2 | 2,000 | 2:04.3 | 182 | 926 | 45 | |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 916 | 45 | |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 916 | 44 | |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 916 | 44 | |
| r108 |
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Workout Graph
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6x2000m tröskel
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