Fredrik Wernersson Brodin 1000m SkiErg
1,000
Meters
4:31.5
Time
2:15.7
Pace
58
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 42 |
| Stroke Count | 189 |
| Drag Factor | 70 |
September 03, 2025 22:49:54
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,000 | 2:15.7 | 140 | 769 | 58 | 42 |
| 4:31.5 | 1,000 | 2:15.7 | 140 | 769 | 58 | 42 |
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Uppvärmning/nedvarvning
app.erg.zone