Bradley Perry-French 2x4000m/2:00r row
8,000
Meters
31:39.7
Time
1:58.7
Pace
537
Calories
Rest Distance | 105 |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 8,105 |
Overall Time | 35:39.7 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 20 |
Stroke Count | 641 |
Drag Factor | 97 |
August 20, 2023 10:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:39.7 | 8,000 | 1:58.7 | 209 | 1019 | 20 | |
15:50.3 | 4,000 | 1:58.7 | 209 | 1018 | 20 | |
15:49.5 | 4,000 | 1:58.6 | 209 | 1020 | 20 | |
r105 |
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Workout Graph

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