Bradley Perry-French v2:00/1:00r...6 row
3,383
Meters
12:00.0
Time
1:46.4
Pace
258
Calories
| Rest Distance | 3 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,386 |
| Overall Time | 17:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 227 |
October 03, 2021 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,383 | 1:46.4 | 290 | 1299 | 23 | |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 20 | |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 21 | |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 22 | |
| r: 1:00 | 3 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 21 | |
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 23 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 32 | |
| r3 |
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Workout Graph
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