Bradley Perry-French v2500m/2:00r...3 row
10,000
Meters
41:00.9
Time
2:03.0
Pace
648
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,141 |
| Overall Time | 47:00.9 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 92 |
January 22, 2021 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.9 | 10,000 | 2:03.0 | 188 | 946 | 20 | |
| 10:40.2 | 2,500 | 2:08.0 | 167 | 873 | 20 | |
| r: 2:00 | 75 | |||||
| 19:40.5 | 5,000 | 1:58.0 | 213 | 1032 | 19 | |
| r: 2:00 | 54 | |||||
| 10:40.2 | 2,500 | 2:08.0 | 167 | 873 | 20 | |
| r: 2:00 | 12 | |||||
| r141 |
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Workout Graph
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