Peio Lamarca 8000m row
8,000
Meters
33:15.1
Time
2:04.6
Pace
509
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 726 |
| Drag Factor | 117 |
August 08, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.1 | 8,000 | 2:04.6 | 181 | 921 | 21 | 144 |
| 6:31.5 | 1,600 | 2:02.3 | 191 | 957 | 21 | 139 |
| 6:40.7 | 3,200 | 2:05.2 | 178 | 913 | 22 | 137 |
| 6:42.2 | 4,800 | 2:05.6 | 176 | 906 | 21 | 140 |
| 6:53.8 | 6,400 | 2:09.3 | 162 | 857 | 22 | 148 |
| 6:27.0 | 8,000 | 2:00.9 | 198 | 980 | 23 | 159 |
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Workout Graph
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