Peio Lamarca 500m row
500
Meters
1:26.9
Time
1:26.9
Pace
49
Calories
155
Heart Rate
| Average Watts | 533 |
|---|---|
| Calories Per Hour | 2135 |
| Stroke Rate | 44 |
| Stroke Count | 63 |
| Drag Factor | 126 |
March 31, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.9 | 500 | 1:26.9 | 533 | 2135 | 44 | 155 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 44 | 112 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 42 | 154 |
| 0:17.2 | 300 | 1:26.0 | 550 | 2193 | 42 | 167 |
| 0:17.2 | 400 | 1:26.0 | 550 | 2193 | 45 | 172 |
| 0:17.7 | 500 | 1:28.5 | 505 | 2037 | 47 | 174 |
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Workout Graph
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