Olivia Tonge 30:06 row
6,517
Meters
30:06.4
Time
2:18.5
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 94 |
March 09, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,517 | 2:18.5 | 131 | 752 | 18 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 17 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 18 |
| 30:06.4 | 22 | 2:25.4 | 114 | 691 | 9 |
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Workout Graph
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