Olivia Tonge 15:00 row
3,377
Meters
15:00.0
Time
2:13.2
Pace
204
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 95 |
February 21, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,377 | 2:13.2 | 148 | 809 | 23 |
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 22 |
| 6:00.0 | 684 | 2:11.5 | 154 | 828 | 24 |
| 9:00.0 | 632 | 2:22.4 | 121 | 717 | 22 |
| 12:00.0 | 716 | 2:05.6 | 176 | 906 | 27 |
| 15:00.0 | 716 | 2:05.6 | 176 | 906 | 23 |
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Workout Graph
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