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Olivia Tonge v250m/1:00r...10 row

2,500

Meters

8:46.9

Time

1:45.3

Pace

190

Calories

Rest Distance693
Rest Time10:00.0
Overall Distance3,193
Overall Time18:46.9
Average Watts299
Calories Per Hour1329
Stroke Rate33
Stroke Count371
Drag Factor95

November 13, 2024 07:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:46.9 2,500 1:45.3 299 1329 33
0:52.9 250 1:45.8 296 1317 32
r: 1:00 95
0:52.7 250 1:45.4 299 1328 32
r: 1:00 106
0:52.7 250 1:45.4 299 1328 33
r: 1:00 88
0:52.7 250 1:45.4 299 1328 33
r: 1:00 100
0:52.7 250 1:45.4 299 1328 33
r: 1:00 59
0:52.8 250 1:45.6 297 1322 33
r: 1:00 54
0:52.5 250 1:45.0 302 1340 34
r: 1:00 58
0:52.8 250 1:45.6 297 1322 34
r: 1:00 55
0:52.8 250 1:45.6 297 1322 34
r: 1:00 54
0:52.4 250 1:44.8 304 1346 36
r: 1:00 24
r693

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Workout Graph

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