Olivia Tonge 9:00 row
1,714
Meters
9:00.0
Time
2:37.5
Pace
87
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 83 |
April 19, 2023 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,714 | 2:37.5 | 90 | 608 | 24 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 25 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 27 |
| 3:00.0 | 172 | 2:54.4 | 66 | 527 | 22 |
| 4:00.0 | 178 | 2:48.5 | 73 | 551 | 21 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 29 |
| 6:00.0 | 168 | 2:58.5 | 61 | 511 | 22 |
| 7:00.0 | 184 | 2:43.0 | 81 | 577 | 23 |
| 8:00.0 | 211 | 2:22.1 | 122 | 719 | 28 |
| 9:00.0 | 156 | 3:12.3 | 49 | 469 | 22 |
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Workout Graph
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