Olivia Tonge 1000m row
1,000
Meters
3:43.6
Time
1:51.8
Pace
67
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 36 |
| Stroke Count | 134 |
| Drag Factor | 104 |
February 12, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 36 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 36 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 34 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 36 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 33 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 38 |
| 0:22.3 | 600 | 1:51.5 | 252 | 1168 | 35 |
| 0:22.7 | 700 | 1:53.5 | 239 | 1123 | 37 |
| 0:23.0 | 800 | 1:55.0 | 230 | 1092 | 37 |
| 0:23.3 | 900 | 1:56.5 | 221 | 1061 | 36 |
| 0:23.6 | 1,000 | 1:58.0 | 213 | 1033 | 38 |
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Workout Graph
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1km time trial