Olivia Tonge 6000m row
6,000
Meters
23:34.0
Time
1:57.8
Pace
404
Calories
168
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 94 |
July 25, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.0 | 6,000 | 1:57.8 | 214 | 1036 | 25 | 168 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 22 | 143 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 25 | 143 |
| 3:55.2 | 3,000 | 1:57.6 | 215 | 1040 | 25 | 172 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 26 | 173 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1027 | 26 | 203 |
| 3:52.0 | 6,000 | 1:56.0 | 224 | 1071 | 31 | 179 |
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Workout Graph
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