Olivia Tonge 10000m row
10,000
Meters
39:57.9
Time
1:59.8
Pace
663
Calories
171
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 94 |
July 02, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.9 | 10,000 | 1:59.8 | 203 | 998 | 23 | 171 |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 935 | 20 | 160 |
| 8:06.4 | 4,000 | 2:01.6 | 195 | 969 | 21 | 169 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 997 | 24 | 172 |
| 7:51.6 | 8,000 | 1:57.9 | 214 | 1034 | 25 | 176 |
| 7:45.2 | 10,000 | 1:56.3 | 222 | 1065 | 29 | 178 |
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Workout Graph
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