Olivia Tonge 2500m row
2,500
Meters
12:31.4
Time
2:30.2
Pace
136
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 18 |
Stroke Count | 231 |
Drag Factor | 93 |
March 30, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:31.4 | 2,500 | 2:30.2 | 103 | 654 | 18 |
2:52.5 | 500 | 2:52.5 | 68 | 534 | 18 |
2:32.0 | 1,000 | 2:32.0 | 100 | 643 | 19 |
2:24.9 | 1,500 | 2:24.9 | 115 | 695 | 18 |
2:23.3 | 2,000 | 2:23.3 | 119 | 709 | 18 |
2:18.7 | 2,500 | 2:18.7 | 131 | 751 | 19 |
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Workout Graph

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