Sophie Clayton 5:17 row
1,019
Meters
5:17.2
Time
2:35.6
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
August 01, 2024 03:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 1,019 | 2:35.6 | 93 | 619 | 22 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 23 |
| 5:17.2 | 37 | 3:52.4 | 28 | 395 | 10 |