Sophie Clayton 7c row
111
Meters
0:29.0
Time
2:10.6
Pace
7
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
May 03, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.0 | 111 | 2:10.6 | 157 | 840 | 29 |
| 0:21.6 | 80 | 2:15.0 | 142 | 789 | 31 |
| 0:07.4 | 31 | 1:59.3 | 206 | 1008 | 24 |