Sophie Clayton 26c row
383
Meters
1:30.9
Time
1:58.6
Pace
26
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
March 24, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.9 | 383 | 1:58.6 | 209 | 1020 | 30 |
| 0:18.6 | 76 | 2:02.3 | 191 | 957 | 32 |
| 0:16.7 | 72 | 1:55.9 | 224 | 1072 | 29 |
| 0:16.8 | 73 | 1:55.0 | 230 | 1090 | 32 |
| 0:17.5 | 74 | 1:58.2 | 212 | 1028 | 27 |
| 0:17.9 | 75 | 1:59.3 | 206 | 1008 | 30 |
| 0:03.5 | 15 | 1:56.6 | 220 | 1058 | 35 |