Sophie Clayton 3:16 row
538
Meters
3:16.8
Time
3:02.8
Pace
27
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 20 |
Drag Factor | 106 |
September 22, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:16.8 | 538 | 3:02.8 | 57 | 496 | 20 |
3:16.8 | 539 | 3:02.5 | 58 | 497 | 20 |