Sophie Clayton 5:06 row
1,009
Meters
5:06.6
Time
2:31.9
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
January 28, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,009 | 2:31.9 | 100 | 643 | 18 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 19 |
| 5:06.6 |