Sophie Clayton 6000m row
6,000
Meters
30:14.2
Time
2:31.1
Pace
330
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 111 |
November 04, 2021 07:49:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.2 | 6,000 | 2:31.1 | 101 | 648 | 22 |
| 20:25.7 | 4,000 | 2:33.2 | 97 | 634 | 22 |
| 9:48.4 | 6,000 | 2:27.1 | 110 | 678 | 24 |
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